***FREE SHIPPING IN THE CONTINENTAL U.S.***

How to Prevent and Treat Chafing

Chafing usually results from friction between your skin and some external force - your clothing, sports equipment, or the elements. It can occur anywhere on your body, but the thighs, underarms, groin area, under breast area and nipples are typically the most vulnerable spots. Runners often experience chafing, especially in hot weather because of excess sweat. Moist skin is more prone to chafing. Salt crystals form when sweat evaporates, resulting in a gritty texture that can cause more friction and discomfort. Although hot weather is high-risk for chafing, you can also chafe in dry or cold weather.

How to prevent:

  • Avoid staying in wet or sweaty clothes
  • Before exercising, apply a layer Formula 2 Skin Care Cream as a powerful barrier cream in areas that are prone to chafing to lubricate the skin
  • Choose your clothes wisely.
    • Avoid exercising in cotton
    • If you are a cyclist, wearing compression shorts or tights may help reduce chafing on the thighs
    • Wear proper-fitting clothes

How to treat:

  • Clean the skin with water and antibacterial soap
  • Pat (do not rub) your skin dry
  • Apply Formula 2 Skin Care Cream to the affected areas to soothe the dry, irritated, swollen, and/or bleeding skin
    • This will protect and moisturize the chafed skin
  • Wear clothes that will not irritate or rub on the area

If there are any signs of a skin infection developing and the skin is not healing, consult with your healthcare provider. The signs of skin infections may include blood or puss oozing from chafed area, an open wound that has not scabbed over after a few days and/or swelling.

Other blog entries that may interest you:

Tips For Diabetic Dry Skin

What Is Diaper Rash?

How To Improve Dry Cracked Hands and Feet

Don't Let Sunburn Ruin Your Summer

Beauty Hacks with Formula 2 Skin Care Cream

References:

https://www.webmd.com/skin-problems-and-treatments/guide/chafing-causes-treatments

https://www.runnersworld.com/health-injuries/a20804421/how-to-prevent-treat-chafing/

https://www.verywellfit.com/chafing-prevention-3432493


21 comments

  • i have been dealing with counterfeit bank notes for over 10 years now with producing top currencies such as the famous (USD,GBP,EUR,CAD,AUD) and many other currencies. we use top quality materials to produce our bank notes to make sure that it meet customers satisfaction and we do offer the best services for our customers which is discreet shipping and delivery and and also face to face business in case you would like to see the quality and test some free samples before you order.

    We do face to face meetup in (Europe, America and Asia ) in case you have been looking to buy some good counterfeit then now is your best chance. we can also assist with exam documents such as (IELTS, TOELF, CPSO, USMLE, CPSN,GEOTHE,OET ) and many more. for more information about our services reach out on

    Email-: qualitybills-documents@hotmail.com
    Wickr: Ranko322
    Telegram: @Ranko3222
    WhatsApp: +447401473736

    USE ANY OF THE ABOVE TO CONTATC IF ONLY YOU ARE 100% SERIOUS/ NO TIME WASTERS

    DOCUMENTS AND BANK NOTES
  • https://codepen.io/Razaq-Khan-the-sans/pen/vEELwaK
    https://codepen.io/Asmat-Khan-the-typescripter/pen/oggbRvO
    https://codepen.io/hibgpdtc-the-solid/pen/dPPGLLr
    https://codepen.io/dqmvxgkp-the-encoder/pen/emmJoZg
    https://codepen.io/Waqas-Khan-the-sans/pen/ZYYQPdW
    https://codepen.io/Trangs-John/pen/raaOWao
    https://codepen.io/Airjit-Singh-the-decoder/pen/GggpjXo
    https://codepen.io/John-Xxx-the-sasster/pen/NPPGbGX
    https://codepen.io/xgpuzvad-the-solid/pen/oggjzKN
    https://codepen.io/xnedsnct-the-looper/pen/KwwdgeX
    https://codepen.io/Shorif-Ahamed-the-sasster/pen/VYYvKKR
    https://codepen.io/Airjit-Singh-the-sasster/pen/ZYYbOmL
    https://codepen.io/Shorif-Ahamed-the-vuer/pen/pvvjoeJ
    https://codepen.io/Ahamed-Shorif-the-decoder/pen/NPPGWxm
    https://codepen.io/Airjit-Singh-the-bashful/pen/myyebxB
    https://codepen.io/Ahamed-Shorif-the-solid/pen/pvvjzWq
    https://codepen.io/Pushpa-Raj-the-bashful/pen/oggXKQv
    https://codepen.io/dwzdcoln-the-flexboxer/pen/JooYbWo
    https://codepen.io/Ahamed-Shorif-the-bold/pen/NPPGKZo
    https://codepen.io/Shorif-Ahamed-the-typescripter/pen/MYYagdg
    https://codepen.io/Trangs-Thuy/pen/QwwjWwR
    https://codepen.io/Shorif-Ahamed-the-animator/pen/xbbwxOd
    https://codepen.io/xyxsltuq-the-looper/pen/EaaVgwe
    https://codepen.io/Shorif-Ahamed-the-styleful/pen/EaaVgpO
    https://codepen.io/Pushpa-Raj-the-builder/pen/RNNWGXa
    https://codepen.io/John-Xxx-the-encoder/pen/GggpNgN
    https://codepen.io/Anthony-Anthony/pen/PwwZgKr
    https://codepen.io/Alexander-Alexander-the-looper/pen/zxxrXMW
    https://codepen.io/Edmond-Hoffman/pen/oggbOrV
    https://codepen.io/Ethan-Ethan-the-sans/pen/xbbZNbQ

    dsda
  • https://codepen.io/Razaq-Khan-the-sans/pen/vEELwaK
    https://codepen.io/Asmat-Khan-the-typescripter/pen/oggbRvO
    https://codepen.io/hibgpdtc-the-solid/pen/dPPGLLr
    https://codepen.io/dqmvxgkp-the-encoder/pen/emmJoZg
    https://codepen.io/Waqas-Khan-the-sans/pen/ZYYQPdW
    https://codepen.io/Trangs-John/pen/raaOWao
    https://codepen.io/Airjit-Singh-the-decoder/pen/GggpjXo
    https://codepen.io/John-Xxx-the-sasster/pen/NPPGbGX
    https://codepen.io/xgpuzvad-the-solid/pen/oggjzKN
    https://codepen.io/xnedsnct-the-looper/pen/KwwdgeX
    https://codepen.io/Shorif-Ahamed-the-sasster/pen/VYYvKKR
    https://codepen.io/Airjit-Singh-the-sasster/pen/ZYYbOmL
    https://codepen.io/Shorif-Ahamed-the-vuer/pen/pvvjoeJ
    https://codepen.io/Ahamed-Shorif-the-decoder/pen/NPPGWxm
    https://codepen.io/Airjit-Singh-the-bashful/pen/myyebxB
    https://codepen.io/Ahamed-Shorif-the-solid/pen/pvvjzWq
    https://codepen.io/Pushpa-Raj-the-bashful/pen/oggXKQv
    https://codepen.io/dwzdcoln-the-flexboxer/pen/JooYbWo
    https://codepen.io/Ahamed-Shorif-the-bold/pen/NPPGKZo
    https://codepen.io/Shorif-Ahamed-the-typescripter/pen/MYYagdg
    https://codepen.io/Trangs-Thuy/pen/QwwjWwR
    https://codepen.io/Shorif-Ahamed-the-animator/pen/xbbwxOd
    https://codepen.io/xyxsltuq-the-looper/pen/EaaVgwe
    https://codepen.io/Shorif-Ahamed-the-styleful/pen/EaaVgpO
    https://codepen.io/Pushpa-Raj-the-builder/pen/RNNWGXa
    https://codepen.io/John-Xxx-the-encoder/pen/GggpNgN
    https://codepen.io/Anthony-Anthony/pen/PwwZgKr
    https://codepen.io/Alexander-Alexander-the-looper/pen/zxxrXMW
    https://codepen.io/Edmond-Hoffman/pen/oggbOrV
    https://codepen.io/Ethan-Ethan-the-sans/pen/xbbZNbQ

    ddddd
  • https://codepen.io/Razaq-Khan-the-sans/pen/vEELwaK
    https://codepen.io/Asmat-Khan-the-typescripter/pen/oggbRvO
    https://codepen.io/hibgpdtc-the-solid/pen/dPPGLLr
    https://codepen.io/dqmvxgkp-the-encoder/pen/emmJoZg
    https://codepen.io/Waqas-Khan-the-sans/pen/ZYYQPdW
    https://codepen.io/Trangs-John/pen/raaOWao
    https://codepen.io/Airjit-Singh-the-decoder/pen/GggpjXo
    https://codepen.io/John-Xxx-the-sasster/pen/NPPGbGX
    https://codepen.io/xgpuzvad-the-solid/pen/oggjzKN
    https://codepen.io/xnedsnct-the-looper/pen/KwwdgeX
    https://codepen.io/Shorif-Ahamed-the-sasster/pen/VYYvKKR
    https://codepen.io/Airjit-Singh-the-sasster/pen/ZYYbOmL
    https://codepen.io/Shorif-Ahamed-the-vuer/pen/pvvjoeJ
    https://codepen.io/Ahamed-Shorif-the-decoder/pen/NPPGWxm
    https://codepen.io/Airjit-Singh-the-bashful/pen/myyebxB
    https://codepen.io/Ahamed-Shorif-the-solid/pen/pvvjzWq
    https://codepen.io/Pushpa-Raj-the-bashful/pen/oggXKQv
    https://codepen.io/dwzdcoln-the-flexboxer/pen/JooYbWo
    https://codepen.io/Ahamed-Shorif-the-bold/pen/NPPGKZo
    https://codepen.io/Shorif-Ahamed-the-typescripter/pen/MYYagdg
    https://codepen.io/Trangs-Thuy/pen/QwwjWwR
    https://codepen.io/Shorif-Ahamed-the-animator/pen/xbbwxOd
    https://codepen.io/xyxsltuq-the-looper/pen/EaaVgwe
    https://codepen.io/Shorif-Ahamed-the-styleful/pen/EaaVgpO
    https://codepen.io/Pushpa-Raj-the-builder/pen/RNNWGXa
    https://codepen.io/John-Xxx-the-encoder/pen/GggpNgN
    https://codepen.io/Anthony-Anthony/pen/PwwZgKr
    https://codepen.io/Alexander-Alexander-the-looper/pen/zxxrXMW
    https://codepen.io/Edmond-Hoffman/pen/oggbOrV
    https://codepen.io/Ethan-Ethan-the-sans/pen/xbbZNbQ

    atomic168
  • https://codepen.io/Razaq-Khan-the-sans/pen/vEELwaK
    https://codepen.io/Asmat-Khan-the-typescripter/pen/oggbRvO
    https://codepen.io/hibgpdtc-the-solid/pen/dPPGLLr
    https://codepen.io/dqmvxgkp-the-encoder/pen/emmJoZg
    https://codepen.io/Waqas-Khan-the-sans/pen/ZYYQPdW
    https://codepen.io/Trangs-John/pen/raaOWao
    https://codepen.io/Airjit-Singh-the-decoder/pen/GggpjXo
    https://codepen.io/John-Xxx-the-sasster/pen/NPPGbGX
    https://codepen.io/xgpuzvad-the-solid/pen/oggjzKN
    https://codepen.io/xnedsnct-the-looper/pen/KwwdgeX
    https://codepen.io/Shorif-Ahamed-the-sasster/pen/VYYvKKR
    https://codepen.io/Airjit-Singh-the-sasster/pen/ZYYbOmL
    https://codepen.io/Shorif-Ahamed-the-vuer/pen/pvvjoeJ
    https://codepen.io/Ahamed-Shorif-the-decoder/pen/NPPGWxm
    https://codepen.io/Airjit-Singh-the-bashful/pen/myyebxB
    https://codepen.io/Ahamed-Shorif-the-solid/pen/pvvjzWq
    https://codepen.io/Pushpa-Raj-the-bashful/pen/oggXKQv
    https://codepen.io/dwzdcoln-the-flexboxer/pen/JooYbWo
    https://codepen.io/Ahamed-Shorif-the-bold/pen/NPPGKZo
    https://codepen.io/Shorif-Ahamed-the-typescripter/pen/MYYagdg
    https://codepen.io/Trangs-Thuy/pen/QwwjWwR
    https://codepen.io/Shorif-Ahamed-the-animator/pen/xbbwxOd
    https://codepen.io/xyxsltuq-the-looper/pen/EaaVgwe
    https://codepen.io/Shorif-Ahamed-the-styleful/pen/EaaVgpO
    https://codepen.io/Pushpa-Raj-the-builder/pen/RNNWGXa
    https://codepen.io/John-Xxx-the-encoder/pen/GggpNgN
    https://codepen.io/Anthony-Anthony/pen/PwwZgKr
    https://codepen.io/Alexander-Alexander-the-looper/pen/zxxrXMW
    https://codepen.io/Edmond-Hoffman/pen/oggbOrV
    https://codepen.io/Ethan-Ethan-the-sans/pen/xbbZNbQ

    ddd

Leave a comment